Preparation time: 10 minutes
Cooking time: 8 hours
Servings: 2

Ingredients:

1 cup tomato paste

½ cup chicken stock

1 pound chicken breast, skinless, boneless and cubed

2 eggplants, cubed

1 small red onion, chopped

1 red bell pepper, chopped

½ teaspoon rosemary, dried

½ tablespoon smoked paprika

1 teaspoon cumin, ground

Cooking spray

Salt and black pepper to the taste

Juice of ½ lemon

½ tablespoon parsley, chopped

Directions:

In your slow cooker, mix the chicken with the stock, tomato paste and the other ingredients, toss, put the lid on and cook on Low for 8 hours.

Divide into bowls and serve for lunch.

Nutrition: calories 261, fat 4, fiber 6, carbs 14, protein 7